NEW CLASSES FOR 2018!
Now teaching at Infinity Foundation in Highland Park, IL:
Register online at:
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A unique blend of Neo Yoga, TaiChi, QiGong and Mindfulness Meditation
PRIVATE, SEMI PRIVATE and SMALL GROUP CLASSES
Explore the Energy, Vitality & Health you Truly Deserve!
Wellbeing is a combination of natural harmonious mental, emotional and physical health. This practice requires emphasis in promoting harmony between these, which is essential for the manifestation of wellbeing. Lots of methods fail when they address only one of these important areas of health. Since they go together and are inseparable, only a combination of disciplines that focus on the whole human potentiality will be successful, and those disciplines are QiGong, Tai Chi and Neo Yoga.
This training is remarkable for people of all ages and abilities, has no contraindications. Working with individual awareness in body wisdom, each student is welcomed and encouraged in each class.
In our modern world a moving mediation practice is key so that each person that trains in this amazing art can explore more of their true genius and awareness that leads them to enjoy health, and the manifestation of an extraordinary body system ready for the enjoyment and pleasures and adventures that life brings.
TAI CHI – QIGONG
In ancient times this training was called, “Internal” or “Yin” or “Slow” because of its nature of slow and gentle movements as well as meditation practices of minfulness with harmonious awareness in human potential to live a joyful life experience.
Internal discipline enhances muscle strength, flexibility, amazing coordination, balance, and also brings you techniques for activating the endorphins that allow you to enjoy learning in a safe and joyful environment, where you will be respected and acknowledged as a true genius with the full capacity of living a healthy life.
This training rejuvenates you and brings you full control of your body’s capabilities for restoring natural blood and energy flow through the amazing technology of our human body’s meridian system.
In our dynamic movements and sequences that are designed to enhance a state of wellbeing students will learn how to tune into and harmonize their body, mind and emotions.
In Modern Yoga we explore the powers that drive the universe and the wonder of human nature through thoughtful reflection on the ancient eastern philosophies blended with QiGong powerful breathing, TaiChi dynamic poses and bio-energetic techniques.
Through a sequence of standing, sitting and balancing poses, students are reducing the levels of the brain chemical responsible for stress, depression and procrastination.You will leanr joyful postures to activate the areas of your brain responsible for the release of endorphins, the joy inducers that a healthy body can experience fully.